losing myself in my 30s and learning who i really am

Welcome back to A Podcast by Kayleigh. In your 30s your identity shifts. Careers change, priorities change, relationships change. At some point you realise the version of you that got you here is not the version that will take you forward.

In this episode, I discuss:

•When and how I lost my sense of identity
•How borrowing identities from others disconnects you from yourself
•The process of refinding who I actually am
•The question that changed everything: what does your soul need?
•Why identity is not aesthetic, status or productivity
•How silence, values and mindset shape who you become

Timestamps
00:00 intro
02:17 when i lost my identity
05:24 borrowing an identity from others
10:52 how i found my identity
12:45 what does your soul need
21:00 why finding your identity is powerful
22:04 embracing silence
23:33 working out what's important to you
24:30 the mindset around identity
26:57 outro

#Podcast #personalbranding

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